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✈️ How Visiting Acapulco Kicked My Ass. How To Deal With Jet Lag After a Long Haul Flight ✈️
Reading Time: 2 minutes So I have been back in the UK six days (after flying back to England after my Anarchapulco trip) and I am still suffering with jet lag. My sleep patterns are all over the place, I’m going to bed late and getting up early for work. I’m drinking way too much caffeine just to get me through the day and my thought patterns are different than normal. I just watched a Brian Tracy YouTube video and he says that it requires approximately one day to recover from each one hour of time zone change. Wooooowwwww 😱 So since the time difference is 6 hours that means…