Reading Time: 3 minutes Many of you know that I am a huge fan of journaling and its amazing benefits. Putting pen to paper and getting all your thoughts down gives me a sense of peace and relief, like that chaos (in my head/mind) has been removed from the system ready to carry on with a fresh free mind.   I believe journaling will change your life.  It will help you more organised and productive, resulting in you achieving your goals.  If you are not sure of the many benefits of journaling, I have included my top seven for you: It will consciously bring how you feel into awareness. Helps…